I have been dieting and part of the regime is to walk 10,000 steps a day. I know...seems impossible right? It's not!!!!
I walk around the house all day. I walk during my daytime shows and before you know it, I've done it. And it's not power walking either--just steps....and it's fun! I can't believe I just said that.
The weather around here prevents me from walking outside often but that is not why I walk inside. If I walk outdoors by myself and sometimes even with DH, I start counting my steps. Like 1,2,3,4,5, 6, 7, 8 and then start over 1.2,3....you get the picture. With the TV on at home I can just listen to the soapy ongoings on Days of Our Lives without becoming too invested in the show. I walk during General Hospital too. Not just on the commercials either.
I am probably wearing a path in our carpet but DH does not seem to mind so neither do I. We need new flooring in the back room anyway! LOL
I feel like a million dollars. I've lost weight, I feel light on my feet and I don't feel deprived or hungry at all! The whole situation just amazes me.
Before you know it I'll be training for a marathon or something...........oh, sure!